Menopausal Problems
Menopause is a natural phase in a woman’s life marking the end of menstrual cycles, typically occurring between ages 45–55. During this time, hormonal changes can cause a variety of physical and emotional symptoms, which may affect daily life and well-being.
Common Menopausal Problems
- Hot flashes and night sweats
- Irregular periods before complete cessation
- Mood swings, irritability, and anxiety
- Sleep disturbances or insomnia
- Vaginal dryness and discomfort during intercourse
- Decreased libido
- Bone loss leading to osteoporosis
- Weight gain and changes in body composition
Causes & Risk Factors
- Natural decline in estrogen and progesterone levels
- Genetic and family history of menopause timing
- Smoking, poor diet, and sedentary lifestyle
- Medical conditions or surgeries affecting ovaries
- Stress and psychological factors
Evaluation & Diagnosis
- Medical history and symptom assessment
- Physical examination
- Blood tests to measure hormone levels (FSH, LH, estrogen)
- Bone density tests if osteoporosis risk is suspected
- Screening for associated health conditions (heart disease, diabetes)
Treatment & Management
- Lifestyle modifications: regular exercise, balanced diet, stress management
- Hormone replacement therapy (HRT) for selected cases
- Medications for hot flashes, mood changes, or osteoporosis
- Vaginal moisturizers and lubricants for dryness
- Calcium and vitamin D supplementation
- Regular health check-ups and preventive screenings
With proper guidance and management, women can navigate menopause comfortably and maintain a healthy, active lifestyle. Dr. Vipin Singhal provides comprehensive care for menopausal women, focusing on symptom relief, bone health, and overall well-being.
