Childhood Obesity
Childhood Obesity refers to excessive body fat in children that affects their health, growth, and daily activities. It has become increasingly common due to changes in lifestyle, diet, and reduced physical activity.
Causes of Childhood Obesity
- Poor eating habits (junk food, sugary drinks)
- Lack of physical activity
- Family history of obesity
- Genetic and hormonal factors
- Excessive screen time (TV, mobiles, tablets)
- Stress or emotional eating
Common Symptoms
- Rapid weight gain
- Breathlessness during activity
- Early signs of puberty in some children
- Low self-esteem or mood changes
- Sleep issues (snoring or sleep apnea)
- Joint pain or fatigue
Possible Complications (if untreated)
- Type 2 Diabetes
- High blood pressure
- High cholesterol
- Joint and bone problems
- Fatty liver disease
- Psychological issues like depression or low confidence
Management of Childhood Obesity
- Healthy and balanced diet plan
- Daily physical activity and exercise
- Reducing screen time
- Monitoring weight and BMI regularly
- Family involvement in lifestyle changes
- Medical evaluation if weight gain is due to hormonal issues
Early diagnosis and lifestyle changes can significantly improve a child’s health and prevent long-term complications. Dr. Vipin Singhal offers comprehensive evaluation, guidance, and personalized plans for managing childhood obesity.
